Cross Training in Winter

If you are like me then you are feeling the cold, unforgiving winter conditions that tempt us to stay inside. While staying warm and cozy in the comfort of your own home seems appealing, it?s negatively affecting necessary training time to prime you for the spring and...
Dealing with Lack of Adventure

Dealing with Lack of Adventure

You’re sitting in your office on the computer, work on one screen and YouTube on the other. You keep watching those running/skiing/climbing videos over and over and wishing that were you on the adventure. You keep reaching for a tissue on your desk to wipe your...